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FARM TALK: Better Posture Workshop with Rachel Dixon, LMT
February 1, 2020 at 11:00 am - 12:00 pm
Join us on Saturday, February 1st at 11 am for an interactive workshop! Do you sit a lot at work or home? Want to have better posture or keep good posture? In this workshop, Rachel will share tips and simple exercises for desk work, how to sit properly, how to add more movement into your work day, and the very best end-of-day exercise to align your body.
