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January 14 at 8:30 am - 9:30 am
Renew and recharge your body, mind, and spirit in this Yoga class. Class will incorporate breathing techniques, vinyasa, a combination of balancing, twisting and inverting postures and will end with a deep relaxation. It is suitable for all levels as variations will be given based on each student’s level of experience.
Located in Bartlett’s Hayloft
Spaces are limited. For more information, Click Here